About Monica
Monica Magtoto is a yoga instructor and artist based in San Francisco. As a Bay native, Monica brings her love of the city, its art, and music into her practice. She believes that yoga is for everyone and strives to empower students to meet themselves where they are at and set strong goals for their practice. She truly believes in yoga as Liberation.
|
Having received her 200-hour and 300-hour certification here in the Bay Area, she brings into her classes the expertise and wisdom of many of her local yoga heroes. She works hard to ensure that her class is an inclusive and welcoming environment where students are free to be themselves.
|
About my classes:
My classes are flow based classes built with everyone in mind. In each class, you can expect to link breath to movement, strengthen different parts of the body, stretch, talk about why we do the things we do in yoga, and maybe even have fun. I offer lots of different versions of poses, and encourage you to find the version that feels the best for you in your body. Whether you're a seasoned practitioner or brand new to yoga, there's something for everyone. Please don't hesitate to ask me questions prior to coming to your first class. I'm here to support you on your movement journey!